A TEAM OF TRAINERS ON HAND TO HELP YOUR FITNESS PROGRESS

Re-Creation Gym has a team of highly qualified personal trainers on hand to help you with your fitness goals. Our trainers are experienced in working with all fitness levels, from beginners to elite athletes. They can design a customised training program to help you reach your specific goals, and they will provide support and motivation throughout your journey. In addition, our trainers are continually updating their knowledge and skills to offer their clients the latest information and techniques. Re-Creation Gym is the perfect place to start if you are serious about improving your health and fitness.

GET TO KNOW OUR TRAINERS

LAURENCE NEWPORT

Strength & Conditioning Coach

Exercise Scientist - Sports Nutritionist - NDIS Worker

I’m a passionate individual who enjoys training and pushing myself into new areas of training. My goal is to help others achieve their fitness goals and educate them along the way. I enjoy playing footy, running, strength training and a bit of cycling, and swimming when I’m free. I have competed in a variety of training areas, including a physique show, powerlifting meets, cycling events and triathlons, marathons.

LAURENCE’S SPECIALTIES:

  • Weight Loss / Body Composition
  • Increase Muscle Size
  • Athlete Development
  • Strength & Conditioning
  • Rehabilitation Transition / Return to Sports
  • NDIS Support Worker

Click HERE to contact Laurence to accelerate your goals.

MERVIN GUANLAO

Personal Trainer

I live, breathe and love fitness. With more than a decade in the fitness industry I’ve trained people from all walks of life, differing fitness levels, ranging from kids to the elderly. With a background in martial arts, I specialise in boxing, kick boxing and Jiu Jitsu. In the past I’ve delved into running, CrossFit competitions and adventure racing. However, I also have thorough knowledge in strength training, nutrition, weight loss and rehab.

SPECIALTIES:

  • Martial Arts
  • Strength & Conditioning
  • Weight Loss
  • Hyrox Training
  • Injury Rehab

To get started, contact Mervin on 0431 379 025

Want to Learn More about Our Trainers?

Whether you’re looking to improve your general fitness, lose weight or train for a specific event, our trainers can help you achieve your targets. Contact us today to find out more about our Personal Training services.

Recreation Gym Keysborough
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